As I looked at the calendar this morning, it dawned on me, I AM ALMOST HALFWAY THROUGH! I started all of this the 1st of June and I set a deadline for myself of December 1st to lose 60 lbs. I was looking at my calendar and saw the note I had put on next months calendar for the 1st and when I read it, I was so excited!
Now, for those of you who are keeping track of my progress and everything going on in my life, here are the numbers:
1. Next Wednesday (September 1st)) will be the official halfway point!
2. The goal was to drop 60 lbs by December 1st
3. To be on track, I need to have lost at least 30 lbs by next Wednesday
4. I started at 325 lbs, so if I am at my target weight on September 1st I need to be at or below 295 lbs.
5. I weighed in last week and I have decided to keep the numbers to myself (for now)...this way there is a little more suspense built up until next wednesday!
Thanks to everyone who reads this and comments on it! Your encouraging words give me fuel when I am physically exhausted and would rather take a few days off!
I have upped my workouts to 4 times a week and have gone completely GLUTEN FREE! It is a hard switch, but once I got in the swing of it, it has become easy!
So, my final thought for the day is this...
KEEP ENCOURAGING! BE THE FUEL FOR THOSE WHO'S TANK ARE EMPTY!
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