What to do...

This may be the first time I have asked for help throughout this whole process, but here I go!

I am trying to lose 40 lbs in the next 3-4 months, what do YOU suggest I do. Any diet, exercise or fitness tips are welcomed!!!

RIght now, I am working out and running 3 times a week and my caloric intake each day is under 1800 calories.

I hope to hear from you! I can't do this alone.

Time Flies!

Here I sit in my office on December 13th. I am down 40 Lbs from June 1st and I feel good about what I have achieved...but I want more! I believe that goals give us drive and energy but what do most of us do when we reach a goal we set for ourselves? We bask in the glory of our achievements and begin the backslide! Today, I am saying "No More" and going hard at another goal!

NEW GOAL:

-Lose 40 Lbs by June 1st, 2011
-Run Half Marathon by December 1st, 2011
-Get fit/slim enough to not be embarrassed to take my shirt off during the summer months (swimming, etc.)

I hope you will join me on this journey!