I stepped onto a scale at a friends house and when it revealed its result, I was shocked! How could I let myself go this far and not do anything to stop it (myself)? I felt a huge load of guilt and shame as I stepped off of the scale and looked at myself in the mirror. I knew at that exact moment, it was time to not only get proactive about my weight, but to become focused and intentional in my efforts to reverse the cycle that I put into place.
So, if you are still reading, this is my journal! This is where I will write to be accountable to myself. I will share in my success and fight through my failures. This will be my history book!
Starting Weight - 325 lbs (May 24th, 2010)
The goal: Lose AT LEAST 60 lbs by my 25th birthday (December 1st, 2010)
i'm proud of you josh! really excited about following your progress, too.
ReplyDeleteGood, good good!
ReplyDeleteJosh- awesome!!! I love that you are bloging about it. I will be following!
ReplyDelete