As I finished up my first workout the other day, I felt so beat! I was sweating like crazy, exhausted from the 45 minute workout, but at the same time I felt AMAZING! It felt good knowing that I was starting something that is going to make my life exponentially better.
I have made this decision for the duration of my challenge, only stepping on the scale once a week. Two Reasons for this:
1. I don't want to feel an overwhelming sense of accomplishment of failure on a daily basis that could breed false hope or add to my insecurity.
2. I want measurable results that are consistent.
This may not be an original thought, but it is something I came up with for weighing myself:
"Am I seeing what the scale says in terms of numbers, or am I seeing what the scales says about me as a person?"
Day two of the workout this afternoon! I can't wait to be exhausted and worn out! I know it is going to pay off in the end.
Great way (weigh) to start! :) You will be so pleased with working out and the results you will get!
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